Services

In addition to the events I organize, you can also book a private Wim Hof Method session.

Žmonės Vilnelėje

WHM Basics

  • Wim Hof Method History and Theory

  • Cold Exposure in an Ice Bath

  • Breathing Session

  • Snacks

  • Duration: 5-6 hours

  • Group Size: 6-12 people

  • Price: From €80 per person

Kvėpavimo sesija

WHM Breathing

  • Breathing Theory

  • Breathing Session

  • Duration: 2-3 hours

  • Group Size: 6-20 people

  • Price: €30 per person

WHM paskaita

Private Consultation

  • Answers to specific WHM questions

  • Duration: 30 minutes

  • Price: €40

Ledo vonia

WHM for Advanced Practitioners

Practical Day Seminar for Experienced Method Practitioners*

  • Power Breathing and Other Intense Breathing Exercises

  • Cold Exposure Practices Aimed at Expanding Participants' Comfort Zones

  • Duration: 6-8 hours

  • Price: From €130 per person

*It is required to have previously attended my or another official instructor's WHM Fundamentals event.

I invite you to purchase a gift voucher for a Wim Hof Method Fundamentals seminar or a private consultation.